Plan sets with weight and reps, or use RIR for autoregulation. Clean UI. No account required. Your data stays on your iPhone.
Most apps make you choose between fixed weight and rep targets or RIR-based programming. HappyLifts supports both, giving you the freedom to program each exercise however you want.
We were also frustrated by how most workout apps were designed. Some were cluttered with features like social feeds and AI tools, while others were unintuitive, disorganized, or simply quite ugly.
There are no pre-built routines or beginner programs. HappyLifts was originally aimed at people who already know how they want to train and just want a simple, fully functional tracker with the flexibility to do it their way. Beginners are absolutely welcome too, especially if they prefer that same simplicity and freedom.
Here’s what’s currently in the works, along with our rough timelines. We’re a small team, so bear with us.